Kevin McCarthy 20:05 row
4,175
Meters
20:05.4
Time
2:24.3
Pace
231
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
August 08, 2017 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,175 | 2:24.3 | 116 | 689 | 231 | 27 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 27 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 28 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 28 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 28 |
| 20:05.4 | 15 | 3:00.0 | 60 | 506 | 0 |