Kevin McCarthy 20:05 row
4,175m
Meters
20:05.4
Time
2:24.3
Pace
231
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
August 08, 2017 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 4,175m | 2:24.3 | 116 | 700 | 27 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 20:05.4 | 15m | 3:00.0 | 60 | 506 |