Kevin McCarthy 30:00 row
6,563m
Meters
30:00.0
Time
2:17.1
Pace
381
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
August 16, 2017 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,563m | 2:17.1 | 136 | 767 | 28 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 27 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 28 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 28 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 28 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 29 |