Kevin McCarthy 10000m row
10,000m
Meters
49:38.4
Time
2:28.9
Pace
549
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
August 17, 2017 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:38.4 | 10,000m | 2:28.9 | 106 | 664 | 27 |
| 9:52.0 | 2,000m | 2:28.0 | 108 | 671 | 26 |
| 9:45.4 | 4,000m | 2:26.3 | 112 | 684 | 27 |
| 9:51.8 | 6,000m | 2:27.9 | 108 | 671 | 27 |
| 9:58.5 | 8,000m | 2:29.6 | 104 | 659 | 28 |
| 10:10.7 | 10,000m | 2:32.6 | 98 | 638 | 28 |