Kevin McCarthy 11:16 row
2,019m
Meters
11:16.6
Time
2:47.5
Pace
104
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
August 19, 2017 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.6 | 2,019m | 2:47.5 | 74 | 556 | 24 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 25 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 24 |
| 11:16.6 | 231m | 2:45.8 | 77 | 564 | 23 |