Kevin McCarthy 30:00 row
6,090m
Meters
30:00.0
Time
2:27.7
Pace
339
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
August 22, 2017 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,090m | 2:27.7 | 108 | 673 | 27 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 27 |
| 12:00.0 | 1,259m | 2:22.9 | 120 | 712 | 28 |
| 18:00.0 | 1,121m | 2:40.5 | 85 | 590 | 25 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 28 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 29 |