Kevin McCarthy 5:30 row
1,030m
Meters
5:30.8
Time
2:40.5
Pace
53
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
August 22, 2017 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.8 | 1,030m | 2:40.5 | 85 | 590 | 23 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 25 |
| 5:30.8 | 101m | 2:32.4 | 99 | 639 | 21 |