Kevin McCarthy 7:15 row
1,442m
Meters
7:15.0
Time
2:30.8
Pace
78
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
August 23, 2017 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.0 | 1,442m | 2:30.8 | 102 | 651 | 27 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 27 |
| 7:15.0 | 466m | 2:24.8 | 115 | 696 | 27 |