Kevin McCarthy 5000m row
5,000m
Meters
24:24.9
Time
2:26.4
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
August 27, 2017 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.9 | 5,000m | 2:26.4 | 111 | 683 | 27 |
| 5:11.4 | 1,000m | 2:35.7 | 93 | 619 | 26 |
| 4:51.7 | 2,000m | 2:25.8 | 113 | 688 | 28 |
| 4:47.3 | 3,000m | 2:23.6 | 118 | 706 | 28 |
| 4:46.7 | 4,000m | 2:23.3 | 119 | 708 | 28 |
| 4:47.7 | 5,000m | 2:23.8 | 118 | 704 | 29 |