Kevin McCarthy 30:00 row
6,637m
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
September 01, 2017 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,637m | 2:15.6 | 140 | 783 | 28 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 27 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 28 |
| 18:00.0 | 1,332m | 2:15.1 | 142 | 788 | 28 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 29 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 29 |