Kevin McCarthy 30:00 row
6,502m
Meters
30:00.0
Time
2:18.4
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
September 19, 2017 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,502m | 2:18.4 | 132 | 754 | 29 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 27 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 29 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 29 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 30 |
| 30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 30 |