Kevin McCarthy 30:00 row
6,681m
Meters
30:00.0
Time
2:14.7
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
September 20, 2017 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,681m | 2:14.7 | 143 | 792 | 29 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 27 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 29 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 29 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 30 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 30 |