Kevin McCarthy 10:00 row
2,051m
Meters
10:00.0
Time
2:26.2
Pace
112
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
September 21, 2017 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 28 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 27 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 28 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 28 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 29 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 28 |