Kevin McCarthy 10:00 row
2,111m
Meters
10:00.0
Time
2:22.1
Pace
118
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
September 21, 2017 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 29 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 28 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 29 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 30 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 29 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 29 |