Kevin McCarthy 10000m row
10,000m
Meters
45:56.9
Time
2:17.8
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
September 23, 2017 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:56.9 | 10,000m | 2:17.8 | 134 | 759 | 28 |
| 9:16.9 | 2,000m | 2:19.2 | 130 | 746 | 26 |
| 9:12.1 | 4,000m | 2:18.0 | 133 | 758 | 27 |
| 9:08.9 | 6,000m | 2:17.2 | 135 | 766 | 29 |
| 9:11.3 | 8,000m | 2:17.8 | 134 | 760 | 29 |
| 9:07.8 | 10,000m | 2:16.9 | 136 | 768 | 29 |