Kevin McCarthy 2000m row
2,000
Meters
8:44.4
Time
2:11.1
Pace
119
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
September 25, 2017 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:44.4 | 2,000 | 2:11.1 | 155 | 816 | 119 | 27 |
| 2:14.1 | 500 | 2:14.1 | 145 | 778 | 29 | 26 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 825 | 30 | 27 |
| 2:10.2 | 1,500 | 2:10.2 | 159 | 829 | 30 | 28 |
| 2:09.3 | 2,000 | 2:09.3 | 162 | 835 | 30 | 28 |