Kevin McCarthy 2000m row
2,000m
Meters
10:03.5
Time
2:30.8
Pace
108
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
September 28, 2017 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 2,000m | 2:30.8 | 102 | 650 | 25 |
| 2:43.4 | 500m | 2:43.4 | 80 | 576 | 25 |
| 2:30.2 | 1,000m | 2:30.2 | 103 | 655 | 25 |
| 2:26.7 | 1,500m | 2:26.7 | 111 | 681 | 25 |
| 2:23.1 | 2,000m | 2:23.1 | 119 | 711 | 26 |