Kevin McCarthy 10000m row
10,000m
Meters
48:10.8
Time
2:24.5
Pace
561
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
September 30, 2017 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:10.8 | 10,000m | 2:24.5 | 116 | 698 | 27 |
| 9:40.7 | 2,000m | 2:25.1 | 114 | 693 | 28 |
| 9:30.5 | 4,000m | 2:22.6 | 121 | 715 | 28 |
| 9:36.9 | 6,000m | 2:24.2 | 117 | 701 | 28 |
| 10:00.6 | 8,000m | 2:30.1 | 103 | 655 | 27 |
| 9:22.2 | 10,000m | 2:20.5 | 126 | 733 | 28 |