Kevin McCarthy 4:40 row
393m
Meters
4:40.8
Time
5:57.2
Pace
20
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
October 04, 2017 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.8 | 393m | 5:57.2 | 8 | 326 | 20 |
| 4:40.8 | 393m | 5:57.2 | 8 | 326 | 20 |