Kevin McCarthy 8:09 row
1,616
Meters
8:09.1
Time
2:31.3
Pace
87
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
October 06, 2017 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:09.1 | 1,616 | 2:31.3 | 101 | 640 | 87 | 26 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 26 |
| 8:09.1 | 634 | 2:29.1 | 106 | 647 | 34 | 26 |