Kevin McCarthy 30:00 row
6,504m
Meters
30:00.0
Time
2:18.3
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
October 07, 2017 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,504m | 2:18.3 | 132 | 754 | 28 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 27 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 28 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 28 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 28 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 29 |