Kevin McCarthy 10:00 row
2,147m
Meters
10:00.0
Time
2:19.7
Pace
120
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
October 08, 2017 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 28 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 28 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 28 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 28 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 29 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 29 |