Kevin McCarthy 5:02 row
1,007m
Meters
5:02.8
Time
2:30.3
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
October 08, 2017 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.8 | 1,007m | 2:30.3 | 103 | 654 | 28 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 5:02.8 | 7m | 3:20.0 | 44 | 450 |