Kevin McCarthy 5:18 row
1,058m
Meters
5:18.5
Time
2:30.5
Pace
57
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Drag Factor | 136 |
October 08, 2017 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.5 | 1,058m | 2:30.5 | 103 | 653 | 23 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 5:18.5 | 46m | 3:21.0 | 43 | 448 | 19 |