Kevin McCarthy 5000m row
5,000m
Meters
23:05.5
Time
2:18.5
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Drag Factor | 138 |
October 12, 2017 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.5 | 5,000m | 2:18.5 | 132 | 752 | 27 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 27 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 28 |
| 4:38.3 | 3,000m | 2:19.1 | 130 | 747 | 28 |
| 4:42.7 | 4,000m | 2:21.3 | 124 | 726 | 28 |
| 4:32.2 | 5,000m | 2:16.1 | 139 | 777 | 28 |