Kevin McCarthy 5:08 row
1,026m
Meters
5:08.3
Time
2:30.2
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 17 |
| Drag Factor | 138 |
October 12, 2017 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 1,026m | 2:30.2 | 103 | 655 | 17 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 5:08.3 | 18m | 3:50.5 | 29 | 398 | 7 |