Kevin McCarthy 10:00 row
2,220m
Meters
10:00.0
Time
2:15.1
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Drag Factor | 141 |
October 14, 2017 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 28 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 26 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 28 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 28 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 29 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 29 |