Kevin McCarthy 7:05 row
1,434m
Meters
7:05.3
Time
2:28.2
Pace
78
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Drag Factor | 140 |
October 14, 2017 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.3 | 1,434m | 2:28.2 | 107 | 669 | 28 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 7:05.3 | 427m | 2:26.7 | 111 | 681 | 28 |