Kevin McCarthy 30:00 row
6,339
Meters
30:00.0
Time
2:21.9
Pace
366
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
October 16, 2017 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,339 | 2:21.9 | 122 | 720 | 366 | 27 |
| 6:00.0 | 1,272 | 2:21.5 | 124 | 725 | 72 | 27 |
| 12:00.0 | 1,290 | 2:19.5 | 129 | 743 | 74 | 28 |
| 18:00.0 | 1,135 | 2:38.5 | 88 | 601 | 65 | 24 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 27 |
| 30:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 29 |