Kevin McCarthy 5:06 row
1,027m
Meters
5:06.5
Time
2:29.2
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Drag Factor | 110 |
October 21, 2017 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,027m | 2:29.2 | 105 | 662 | 18 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 5:06.5 | 19m | 2:51.0 | 70 | 540 | 9 |