Kevin McCarthy 10:00 row
2,102m
Meters
10:00.0
Time
2:22.7
Pace
117
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
October 23, 2017 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 28 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 27 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 28 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 28 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 29 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 30 |