Kevin McCarthy 3:05 row
625m
Meters
3:05.3
Time
2:28.2
Pace
34
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
October 23, 2017 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.3 | 625m | 2:28.2 | 107 | 669 | 28 |
| 3:05.3 | 626m | 2:28.0 | 108 | 671 | 28 |