Kevin McCarthy 10:00 row
2,145
Meters
10:00.0
Time
2:19.8
Pace
122
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
October 23, 2017 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 122 | 28 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 28 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 29 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 29 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 30 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 24 | 27 |