Kevin McCarthy 3:05 row
616m
Meters
3:05.5
Time
2:30.5
Pace
33
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
October 23, 2017 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.5 | 616m | 2:30.5 | 103 | 652 | 28 |
| 3:05.5 | 617m | 2:30.3 | 103 | 654 | 28 |