Kevin McCarthy 10:00 row
2,069m
Meters
10:00.0
Time
2:24.9
Pace
113
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
October 23, 2017 22:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 27 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 27 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 27 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 28 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 28 |
| 10:00.0 | 420m | 2:22.8 | 120 | 713 | 29 |