Kevin McCarthy 2000m row
2,000m
Meters
8:49.7
Time
2:12.4
Pace
118
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Drag Factor | 110 |
October 26, 2017 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.7 | 2,000m | 2:12.4 | 151 | 818 | 28 |
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 27 |
| 2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 28 |
| 2:13.4 | 1,500m | 2:13.4 | 147 | 807 | 29 |
| 2:09.6 | 2,000m | 2:09.6 | 161 | 853 | 28 |