Kevin McCarthy 10:00 row
2,217m
Meters
10:00.0
Time
2:15.3
Pace
129
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Drag Factor | 109 |
October 27, 2017 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 29 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 28 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 30 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 29 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 30 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 30 |