Kevin McCarthy 23:40 row
5,013m
Meters
23:40.5
Time
2:21.6
Pace
285
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
October 31, 2017 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.5 | 5,013m | 2:21.6 | 123 | 723 | 27 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 27 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 28 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 28 |
| 23:40.5 | 1,185m | 2:23.6 | 118 | 706 | 28 |