Kevin McCarthy 25:19 row
5,310m
Meters
25:19.8
Time
2:23.1
Pace
300
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Drag Factor | 110 |
November 03, 2017 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.8 | 5,310m | 2:23.1 | 119 | 711 | 28 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 27 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 28 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 29 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 29 |
| 25:19.8 | 235m | 2:49.7 | 72 | 546 | 28 |