Kevin McCarthy 22:56 row
5,027
Meters
22:56.7
Time
2:16.9
Pace
294
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
November 04, 2017 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.7 | 5,027 | 2:16.9 | 136 | 769 | 294 | 28 |
| 9:07.2 | 2,000 | 2:16.8 | 137 | 770 | 117 | 27 |
| 18:11.5 | 2,000 | 2:16.0 | 139 | 778 | 117 | 28 |
| 22:52.8 | 1,027 | 2:16.9 | 136 | 768 | 60 | 29 |