Kevin McCarthy 4:41 row
1,016
Meters
4:41.7
Time
2:18.6
Pace
58
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Drag Factor | 110 |
November 09, 2017 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.7 | 1,016 | 2:18.6 | 131 | 752 | 58 | 28 |
| 2:17.2 | 500 | 2:17.2 | 136 | 766 | 29 | 28 |
| 4:34.9 | 500 | 2:17.7 | 134 | 761 | 29 | 29 |
| 4:41.0 | 16 | 3:10.6 | 51 | 473 | 0 |