Kevin McCarthy 5:06 row
1,029
Meters
5:06.9
Time
2:29.1
Pace
56
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
November 13, 2017 23:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,029 | 2:29.1 | 106 | 656 | 56 | 18 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 27 |
| 5:06.9 | 21 | 2:44.2 | 79 | 521 | 1 | 9 |