Kevin McCarthy v1:40/0:20r...1 row
239m
Meters
1:40.0
Time
3:29.2
Pace
14
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 239m |
| Overall Time | 2:00.0 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 16 |
November 16, 2017 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 239m | 3:29.2 | 38 | 431 | 16 | |
| 1:40.0 | 239m | 3:29.2 | 38 | 431 | 16 | |
| r0m |