Kevin McCarthy 2000m row
2,000
Meters
9:57.2
Time
2:29.3
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
November 18, 2017 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:57.2 | 2,000 | 2:29.3 | 105 | 651 | 108 | 29 |
| 2:34.9 | 500 | 2:34.9 | 94 | 604 | 26 | 28 |
| 2:28.6 | 1,000 | 2:28.6 | 107 | 654 | 27 | 29 |
| 2:30.4 | 1,500 | 2:30.4 | 103 | 646 | 27 | 30 |
| 2:23.3 | 2,000 | 2:23.3 | 119 | 703 | 28 | 30 |