Kevin McCarthy 5:13 row
1,077m
Meters
5:13.2
Time
2:25.4
Pace
59
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
November 23, 2017 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.2 | 1,077m | 2:25.4 | 114 | 691 | 22 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 5:13.2 | 43m | 2:33.4 | 97 | 633 | 18 |