Kevin McCarthy 2000m row
2,000
Meters
8:49.0
Time
2:12.2
Pace
118
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
November 25, 2017 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.0 | 2,000 | 2:12.2 | 151 | 820 | 118 | 28 |
| 2:14.9 | 500 | 2:14.9 | 143 | 790 | 29 | 27 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 806 | 29 | 28 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 837 | 30 | 28 |
| 2:09.7 | 2,000 | 2:09.7 | 160 | 852 | 30 | 29 |