Kevin McCarthy 2000m row
2,000
Meters
9:54.2
Time
2:28.5
Pace
108
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
November 25, 2017 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:54.2 | 2,000 | 2:28.5 | 107 | 654 | 108 | 27 |
| 2:30.3 | 500 | 2:30.3 | 103 | 646 | 27 | 27 |
| 2:28.6 | 1,000 | 2:28.6 | 107 | 654 | 27 | 27 |
| 2:27.5 | 1,500 | 2:27.5 | 109 | 658 | 27 | 27 |
| 2:27.8 | 2,000 | 2:27.8 | 108 | 657 | 27 | 27 |