Kevin McCarthy 8:06 row
1,620m
Meters
8:06.0
Time
2:30.0
Pace
88
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 25 |
Drag Factor | 127 |
December 01, 2017 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:06.0 | 1,620m | 2:30.0 | 104 | 656 | 25 |
5:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
8:06.0 | 633m | 2:26.9 | 110 | 679 | 26 |