Kevin McCarthy 10:00 row
2,101m
Meters
10:00.0
Time
2:22.7
Pace
117
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
December 09, 2017 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,101m | 2:22.7 | 120 | 713 | 27 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 27 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 28 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 28 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 27 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 28 |