Kevin McCarthy 4:08 row
820m
Meters
4:08.9
Time
2:31.7
Pace
44
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
December 12, 2017 00:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.9 | 820m | 2:31.7 | 100 | 644 | 27 |
| 4:08.9 | 820m | 2:31.7 | 100 | 644 | 27 |