Kevin McCarthy 5:00 row
1,029m
Meters
5:00.6
Time
2:26.0
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
December 30, 2017 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 1,029m | 2:26.0 | 112 | 686 | 27 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 5:00.6 | 1m | 5:00.0 | 13 | 344 |